This week was the start of my 16 week marathon training programme.
I've done a few runs, tempo, normal, long slow & recovery and some gym stuff, chest & arms.
I'm thinking that I'm not doing enough.
I need to do more mile and I need to get out on the bike for cross-training.
Let's see what happens..
Winter solstice reblog
1 day ago
No comments:
Post a Comment